latest posts

Not Random at All

I am in awe of all that God does in my life every single day that could seem random but isn’t. Here’s the latest in seemingly random connections that bring joy and blessing.  I’m in the copyediting phase of my author journey and had the opportunity to meet my...

more articles & reflections

It’s Good to Be Known

It’s Good to Be Known

My friend Marina is like a celebrity in our local running community. Everyone knows her. During recent races, as I've run alongside her, we can't go far...

Instant Poem

Instant Poem

Maybe it’s the sunshine, or the caffeine, leftover high from this morning’s run, a sugar rush from those two cookies I ate before lunch, but I’m feeling...

Focused, Consistent Effort

Focused, Consistent Effort

Sunday I completed my 6th marathon -- my 3rd in the last six months. I felt good, finished strong, and shaved 16 minutes off my previous personal record....

What Are You Training For?

What Are You Training For?

After completing my 4th marathon earlier this fall, I decided to take a different approach to my post-race running routine. In the past, I've used completing...

But the fluctuations…

But the fluctuations…

Sunday morning, we woke to heavy rains. With the sunrise, the rain dwindled, then stopped and left humid, heavy air. As my friend and I started the Steamtown...

The Power of Print

The Power of Print

As a marketer, I'm always looking to learn new techniques and repeat tactics that work. I recently had the pleasure of talking with Simone Stover of the...

One Word: Rest

One Word: Rest

Our pastor challenged us to choose a word to focus on over the next 30 days or so. He asked us to pray and reflect as we considered the word. During the...

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